Why Your Body Fat Percentage Is Going Down but Not Your Weight
Fat loss and weight loss are two often spoken terms that people use interchangeably. However, usually not the same things. Similar, yes, but when it comes to individuals, who are working towards a very particular physical goal, the difference is noteworthy. If...
5 Quick Tips That Will Show You How To Melt Belly Fat Fast Naturally
Did you know your body burns fat by design? Your body thinks fat is good! It’s using fat right now for moisture, absorbing vitamins, warmth, and cellular energy. Your body needs fat. You might find it hard to believe, not getting enough fat is malnutrition....About Me
My name's Daniel Fresquez, and I'm a husband to an amazing wife, father to three amazing children, and a thankful follower of our one and only lord, Jesus Christ.I'm also and a NASM Certified Personal Trainer, so I hope you came to Feel Better Together ready to make some positive changes in your health and fitness because that's the goal with every page and post.
Feel Better Together is here to help you with the skills and support you need to achieve a healthy new life full of new opportunities.
Simply contact us if you ever get stuck or need any help.
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