These calculators are designed to help you get fitter and stronger, faster than ever. Take a look at each one to see how it can help you achieve your goals. The advantages of all of them combined will provide you with an extreme edge to achieving a healthy and vital lifestyle.
Easy to Use Fitness and Weight Management Calculators
This test will give you an idea of where you are on the scale of body mass. It’s very basic and will tell you how much body mass you have compared to the average person.
Take as much work as you can out of meal planning with this handy calculator. Quickly get the number of calories and grams of each macronutrient to have each day and for each meal. That’s not even the best part because the calculator tailors your results for whichever primary health goal you choose!
Whether you’re exercising with cardio, power yoga, or other sports to lose weight, you can keep your heart rate in the maximum fat burn zone to burn the most calories from fat stores. This calculator will give you the numbers to track your heart rate and burn the most fat possible.
If you’re serious about getting rid of your extra body fat, then you’re building lean muscle. Experiencing gains after your first few months means you’ll need to combine strength lifting with muscle mass lifting. Use this handy calculator and learn more about how many reps to do at each exercise to get long-term muscle gains.