Yes, we can, and there’s nothing wrong with restricting certain food if you find that doing so increases your overall health.
We can accommodate most diet preferences such as lactose-, gluten-, soy-free, as well as many others.
You’ll receive access to your very own customized meal plan built just for you by your coach with help from a group of registered dietitians and meal planning software.
But, before you take on the demands that come with a meal plan, I want to help you get to know your food a little better, which is why the first thing you’ll see is a “Fat Loss Nutrition Handbook” that covers everything you need to know to get started.
On top of that, the guidelines in your nutrition handbook are science-based and laser-focused, which means you’ll get the results you want as quickly as possible.
With the help of your trainer, sticking to these guidelines will skyrocket you toward your fitness goals all while building a sustainable healthy diet for life.